Description

Ayurvedic Uses of Methi

1. Digestive health

Seeds promote digestion, relieve constipation, acidity, and bloating

Used in Ajirna (indigestion) remedies

2. Metabolic & Blood sugar support

Helps regulate blood sugar (Diabetes – Madhumeha)

Supports cholesterol management

3. Women’s health

Galactagogue: Stimulates milk production in lactating mothers

Relieves menstrual cramps and menopausal discomfort

4. Respiratory & cold remedies

Seeds or decoctions help with cough, bronchitis, and congestion

5. Skin & hair health

Traditionally used for skin inflammation, acne, and hair growth

Anti-inflammatory and nourishing properties.

Hair & scalp care

Methi paste for hair growth and dandruff control

Methi oil for scalp nourishment