Description

Jeeru / Jeera / Cumin is a commonly used spice.

Ayurvedic Nature

Improves digestion

Reduces gas and bloating

Helps balance Vata and Kapha dosha

Warming in nature

Jeera Water

Boil ½ tsp jeera in 1 cup water for 5–10 minutes

Drink warm for digestion and bloating

Jeera Powder

Dry roast jeera, grind into powder

Add to food or take a pinch with warm water