Description

Health Benefits:

Improves digestion – high in dietary fiber; helps relieve constipation

Good for heart health – helps manage cholesterol levels

Boosts energy – natural sugars give quick energy

Supports bone health – rich in calcium, magnesium & phosphorus

Helps control blood sugar – fiber slows sugar absorption (in moderation)

Aids weight management – keeps you full for longer

Improves skin & hair health – antioxidants + minerals

Supports iron levels – helpful for mild anemia

How to consume:

Eat 2–3 soaked anjeer in the morning

Add to milk, salads, oats, or desserts

Powdered anjeer can be mixed with warm milk