Description

Called Maricha in Ayurveda, black pepper is a powerful everyday spice with strong medicinal value.

Uses & Benefits

Boosts digestion – improves Agni, reduces gas & bloating

Cold & cough relief – clears mucus, helps sinus congestion

Enhances immunity

Improves absorption of nutrients (bioavailability booster)

Supports weight management

Helpful in asthma & respiratory issues.

Ayurvedic Home Remedies.

Cough: Black pepper powder + honey

Cold: Pepper + ginger tea

Indigestion: Pinch of pepper with warm water

Immunity: Used in Trikatu churna (pepper, ginger, long pepper).

Precautions

Avoid excess if you have acid reflux, ulcers, or high Pitta

Not advised in large amounts during pregnancy