Description

Cashew (Kaju) is a nutritious nut widely used for health, cooking, and even beauty.

Cashew – Benefits & Uses

 Health Benefits

Rich in healthy fats – good for heart health

High in protein – supports muscle and tissue repair

Boosts immunity – contains zinc & antioxidants

Good for bones – rich in magnesium & phosphoru

Improves brain function – healthy fats support memory

Helps weight management – keeps you full longer