Description

Badam (Almonds) are one of the healthiest dry fruits, packed with nutrients that benefit the brain, heart, skin, and overall health.

Description

Badam (Almonds) are highly nutritious dry fruits with many health, beauty, and wellness benefits.

Health Benefits

Improves brain function (memory & focus)

Good for heart health (controls cholesterol)

Strengthens bones & teeth

Helps control blood sugar

Boosts immunity

Supports weight management (keeps you full)

Best Way to Eat Badam.

Soak 4–6 almonds overnight

Peel and eat in the morning